WHOLE 30 Day One: Sausage fritatta for breakfast. Work. Coffee. Kale/Chicken soup for lunch. Workout: 29 reps of 130 lbs., 50 push ups, 50 sit ups, 25 squats w/ 15 lb. bells, 20 biceps w. 20 lb. bells. Ran 4.8 miles. Mango slices. Sunflower seeds. Kale/Chicken soup for dinner. Felt ok but hungry. Have to learn to deal. Miss sugar more than booze, just like last time. Must stay strong!